Rubber Balls, Mini-Vans, and Comfort Zones

Exercise is good for me, this I know. The super-toned, peppy lady on the video told me so. Some days, though, my head knowledge does not always translate to a physical “want-to.” Can you relate? Slogging through a cardio-pilates video, I listened to the perky coach talk about motivation. Usually these pep-talks are comprised of,…

Happy New Year, 2019!

Dear Friends 2019 has dawned, and just like that, we close the books on another year. 2018 rushed past us like a leaf on the whitewater current of time. It’s true what they say: the older you get, the faster time goes. Yet, here we are with a new year, like a fresh piece of…

Chapter 13: Crave

Mem “Oh, how I love your law! I meditate on it all day long. Your commands make me wiser than my enemies, for they are ever with me. I have more insight than all my teachers, for I meditate on your statutes. I have more understanding than the elders, for I obey your precepts. I…